Should i sleep after concussion

A concussion can be more difficult to notice in infants and young children. This is because they may not be able to effectively communicate how they are feeling.

If an infant or young child experiences a blow to the head, parents and caregivers should look to their behavior for possible symptoms of concussion. Infants and young children who display any of the above symptoms require immediate medical attention.

A person with a suspected or confirmed concussion will require monitoring throughout their recovery. If a person goes to sleep following a head injury, they and those around them may miss the possible signs and symptoms of a brain injury. For this reason, medical experts used to advise that people stay awake throughout a concussion. Now, however, medical experts have access to sophisticated imaging techniques that allow them to check for any physical signs of head trauma. Modern medical equipment also allows them to monitor people more easily.

Rest is very important after a concussion because it helps the brain heal. Parents and caregivers of infants and young children who have a concussion will need to monitor them and ensure that they are getting enough rest.

Adults with a concussion need to make sure that another adult is there to keep them company and to monitor their symptoms and recovery. Usually, a person will recover from a concussion within a few days to a few weeks. Sometimes, however, the symptoms can last for longer. Post-concussion syndrome is the medical term for prolonged concussion symptoms. This condition occurs most commonly in people who have a history of multiple concussions. However, it can also occur following a single concussion.

A person needs medical attention if they experience a blow to the head and develop any symptoms of a concussion. A person should also contact their doctor if they experience any prolonged or worsening symptoms following a concussion. Experiencing a concussion can cause a person to develop bleeding in the brain that is contained between the surface of the brain and its outer covering. This is known as a subdural hematoma SDH.

An SDH can cause pressure to build up between the brain and the skull. This pressure can compress and damage the brain. Without treatment, it can be fatal. People who sustain a severe head injury may develop SDH symptoms soon after the incident. Those who sustain a minor head injury may develop SDH symptoms days or even weeks after the injury.

A person needs emergency medical attention if they or their child shows any symptoms of an SDH following a head injury. Is it safe to sleep after a concussion? November 21, Can I sleep? How long should I sleep for? When should I wake up? But, can they? Should they? The new thinking: What are the recommendations for sleep after concussion now?

What about kids? Share this entry. Suffering from a concussion? Find a trained healthcare practitioner near you. Learn how to manage persistent concussion symptoms! Learn More. Actually, you can sleep after a concussion. It's a mistaken belief that you have to stay awake for the first 24 hours. However, it's a good idea to stay awake long enough to get checked out by a doctor.

It is important to catch signs of serious brain damage quickly, and that can't happen while you're asleep. Most likely, sleeping after you get a concussion will just mean you will get some rest that will help you recover. People used to believe you could slip into a coma or die if you went to sleep with a concussion, but we now know that's not true.

Yes, it can be hard to sleep after a concussion. It's the second most frequently reported side effect, after headaches. Most of the time, it's not an immediate symptom but one that may crop up during your recovery. Sleeping isn't dangerous when you have a concussion. You won't slip into a coma or die if you go to sleep after getting a concussion.

It's safe for a concussed person to sleep if they are awake and can hold a conversation, and they don't have obvious concussion symptoms. Any injury to your brain should be taken seriously.

While the old beliefs about the dangers of sleep after a concussion are false, it is true that sleeping could conceal signs of a serious brain injury. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life.

Debunking the myths about sleep and concussion. Updated December 18, Centers for Disease Control and Prevention. Heads up: What is a concussion? Updated February 12, American Association of Neurological Surgeons. Cleveland Clinic. Updated June 2, University of Arkansas for Medical Sciences. Is it safe to sleep if you have a concussion? Updated March 8, Is it safe to sleep after a concussion?

Updated July 29, How to sleep with a concussion. Heads up: Danger signs. Your Privacy Rights.