How does time line therapy work

Bill Martin, Ph. Joe Kovach, Psy. All Rights Reserved. Fill in our form now and take advantage of this amazing opportunity to learn these techniques to improve your life and the lives of others as you do. Learn how to achieve your goals with The Tad James Company and learn how to improve peoples lives better than they currently are. Tad James Contact Us Shop. Not at all. Every record that you have of hurt can be reconsidered using a very quick meditation. Your time line therapist will guide you back to the root cause of your emotion- in this case hurt.

Your unconscious mind already knows the first instance, even if you have never been aware of it before. You will be transported back to that memory, the first one, completely bypassing the other instances. When you get to the root cause of your emotion or belief system you can have another look at the situation.

What really happened that day on the swing? From this point, as an adult looking back on the event without any judgement or emotion, you can sort out what emotions in your memory you want to keep and what you can let go of. Only you will know the resolution and the new understanding of your personal event. When you realise what really happened the labels you had on the event will simply and naturally fall away. Once the Gestalt is unhooked from the feeling of hurt, all the evidence you had to keep all the other memories stored in hurt vanishes.

Without evidence, there is no reason for all these memories to be stored here. Your unconscious mind will re-sort all the memories into new categories, leaving hurt clear and without emotional anchors. None of your memories will ever be erased, the only thing you let go of is the emotional charge. The memories get reorganised on other gestalts. All Time Line Therapy does is open that space and let your unconscious mind do the work it needs to do to understand the event and the lessons attached.

After that your old knee-jerk reactions will be gone, and you can successfully evaluate each situation as it arises without being swamped with an album of old emotions. Because of our unconscious desire to clear and heal we work in harmony with our mind to achieve this result making it smooth, rapid and completely painless.

Once the Gestalt is cleared the emotions you feel in any given moment will only exist in that single moment. The emotion will be felt and then vanish almost immediately, no simmering, no lingering, no haunting. You will no longer skyrocket back to the time when your little brother threw up in your new shoes, then pinball around your childhood rehashing every instance you were grounded, got detention or missed out on dessert then to every break up, every retrenchment, every time someone cut in line.

There will just be now. If you would like to see Time Line Therapy in action and even try it for yourself, join us at our next Live it Now event and reap the benefits in your own life! Also, the point of how we perceive stress and respond to it is influenced by unresolved emotional issues and can also influence the intensity of the stressful experience. Many people find relaxation, meditation and yoga useful to deal with stress and often feel better for it in the short term.

Clients who practise them tell me, that the unresolved painful emotions tend to counteract the benefits in the long term. Clearing the negative emotions and limiting decisions from the past is likely to significantly enhance the practise of these techniques in maintaining mind-body health.

TLT is relatively unknown in the UK, and one of the reasons may be that the training of practitioners requires a high level of awareness of both hypnosis and neuro-linguistic programming as the processes use both. A practitioner membership also requires hypnosis and NLP at the practitioner level. Some of the conditions dealt with in therapy are quite complex and your safety and comfort are paramount.

The practitioner must be confident in the use of the processes involved. As a practitioner of TLT requires a high level of competency, it is not something a therapist could learn over a weekend or two unless they have a sound knowledge of both hypnosis and NLP.

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